Delightful Kid-Friendly Dip Recipe

Delightful Kid-Friendly Dip Recipe

Introducing our latest culinary creation on the LunchBots Recipe Blog - a kid-friendly veggie dip that's bound to make snack time a delicious adventure! Say goodbye to bland and hello to flavor-packed goodness with our easy and nutritious dip recipe. Get ready to elevate veggies into a taste sensation that your little ones will love. Let's dive in and discover the joy of wholesome snacking with our special veggie dip delight!



  • 1 cup mayonnaise
  • 1 cup sour cream
  • 1/2 cup finely chopped spinach
  • 1 tbsp dried parsley
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp paprika
  • 1/2 tsp garlic powder
  • 1/4 tsp onion powder



  1. Combine all ingredients in a large bowl until smooth
  2. Refrigerate until ready to serve
  3. Store in the refrigerator for 3-4 days


See the LunchBots dip size guide here

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